Overcome Negative Self-Talk: How to Rise Above Low Self-Esteem

How can you overcome low self-esteem and low self-worth? No one has an advantage here, they do not discriminate. Low self-esteem transcends race, religion, economic status and age. Too often this negativity seeps into other areas of life like relationships, health, work, achieving goals and emotional well-being. Life is too short! So let’s rise above low self-esteem together. It’s no secret that there are many “10-step programs” to…

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Chasing Purpose aka What is my life purpose?

Feelings of discontent or the need to answer “What is my life purpose?” burdens many people. There’s a relentless chase for identifying a higher purpose often to feel validated or worthy. So let’s look at the famously unanswered question, Am I living on this earth without real purpose and where can I find it? You are in good company because this is the age-old question…

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Finding Happiness

What is the definition of happiness? Is there really a way to describe something that is as subjective as being happy? Let’s search and see where and how we can find happiness. When people say, “I just want to be happy…” Is this something people can attain? Do you earn it…how about those people who are just born with it? Isn’t that annoying 🙂 A…

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How to Have a Healthy Mindset

Practicing a positive and healthy mindset is one of the most critical things you can do for your well-being.  Being in a fulfilled state emotionally, spiritually and economically is an inside job.  You always have a choice and control in what you think. The key is to know how to have a healthy mindset. What stops us from having a meaningful and fulfilling life? What…

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