Why is Self-Awareness Important – the Benefits

If you’ve asked yourself, why is self-awareness important, then good news, you’re onto a deeper understanding of the answer. Self-awareness is important because it enables you to be your authentic self no matter what circumstance or challenge you face. The benefits of being self-aware are significant. Self-awareness empowers you to be true to yourself, as well as self-reliant. Most of this comes down to living…

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Self-Deception Examples and Lies We Believe About Ourselves

Self-deception examples and the lies we believe about ourselves.

We live in a society where self-image is heavily influenced by perceptions of status and social media worshiping. The lies we tell and believe about ourselves, whether positive or negative, are prime examples of self-deception. Even when used for self-protection, let’s say by sugarcoating reality, building confidence or suppressing painful feelings, it’s critical to recognize it’s harmful impact. Here’s how to stop believing the lies…

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