If you’re wondering why is self-awareness important then you are already connecting with an integral part of you. Self-awareness is important because it enables you to be your authentic self no matter what circumstance or challenge you face. The benefit of self-awareness is significant because it empowers you to be genuine, happy and self-reliant while living in the present moment. What is Self-Awareness? Self-awareness is…
Overcoming complacency is an active part of my research to Own Your Best. The more feedback I received from my How to Stop Being Complacent article, the more I realized that that was just the tip of the iceberg. I found while complacency in relationships isn’t a direct cause for breakups, it is a silent but deadly catalyst. So while I don’t claim to be a relationship expert, I…
How can you overcome low self-esteem and low self-worth? No one has an advantage here, they do not discriminate. Low self-esteem transcends race, religion, economic status and age. Too often this negativity seeps into other areas of life like relationships, health, work, achieving goals and emotional well-being. Life is too short! So let’s rise above low self-esteem together. It’s no secret that there are many “10-step programs” to…
Feelings of discontent or the need to answer “What is my life purpose?” burdens many people. There’s a relentless chase for identifying a higher purpose often to feel validated or worthy. So let’s look at the famously unanswered question, Am I living on this earth without real purpose and where can I find it? You are in good company because this is the age-old question…
What is the definition of happiness? Is there really a way to describe something that is as subjective as being happy? Let’s search and see where and how we can find happiness. When people say, “I just want to be happy…” Is this something people can attain? Do you earn it…how about those people who are just born with it? Isn’t that annoying 🙂 A…
Practicing a positive and healthy mindset is one of the most critical things you can do for your well-being. Maintaining a fulfilled state emotionally, spiritually and often even economically is an inside job. You always have a choice and control in what you think. The key is to know how to have a healthy mindset and implement accordingly. What stops us from having a meaningful…
