How to Change Toxic Behavior

Behavior is how we connect our intentions to our goals. If you are struggling with toxic behavior, your own or someone else’s, we’ve got 7 effective ways to move the needle in a positive direction. Here’s how to change toxic behavior – it begins with you and it starts right here. People aren’t perfect, we all have our ups and downs. Relationships are perfect either,…

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What Are the Basic Human Needs

What are the basic human needs website header

There are many overused and abused terms in the human language instigated by emotion. I need a new car. We need a vacation. I need someone to feel worthy. Yet it’s really the same bare essentials that root us in true contentment. While we each carry different burdens, hold different desires and strive for different goals, we are all driven by parallel reasons. So, what…

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Overcoming an Approval Seeking Personality and Low Self Esteem

applauding approval seeking low self esteem

Struggling with low self esteem or an approval seeking personality? You are not alone. It’s common to want to feel validated at times. But if seeking approval is when your self esteem and overall well-being are riding on the opinions of others, it’s time to learn how to let go of this temporary high. To put a stop to seeking validation from the outside, you…

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